I sat down with Dr. Vivek Murthy to discuss Mental Health within the workplace. He shares many insights and actionable items that we can put into place to help better our mental health in our everyday lives, including during the time we spend at work. He touches on the newly released Workplace Mental Health and Wellbeing framework which can be found here: SurgeonGeneral.gov/workplace
I hope you enjoy and if there are topics you are looking for more support and education on when it comes to the workplace please let me know in the comments!
Stay Moist & Toodaloo!
Laura
WorkplaceMentalHealth
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