An inclusive sport that advocates for moderation and restraint Tai Chi

#TaiChi is a popular school of Chinese #kungfu marked with slow and gentle movements that are designed for defense, strengthening the physique and disease prevention. 22-year-old Liang Biying is a Tai Chi athlete, after winning the women's Tai Chi contest at the World #wushu Championships in 2019. In her view, Tai Chi is an inclusive sport as it can be static and dynamic, and its styles are diverse.

inclusivesportadvocates