The GREATEST Benefit of Nofap(I WAS WRONG!)

In my earlier videos, I used to say that NoFap did not have any magical benefits...
I was wrong
I was down bad recently, stumbled upon some adult content, and was disgusted at the dopamine spike it gave me..
I became mindful after that and realized a few things
Here is The GREATEST Benefit of Nofap(I WAS WRONG!)

WHO AM I?
I'm Hamza. My purpose in life is to make more men like Adonis.
I make videos on masculinity, success, fitness & mental health as well as other areas of life that aid you in your journey from Jeffery to Adonis.

MY STORY
I went from being the awkward, skinny fat video gamer in high school to the party kid in university.
I was doing all the bad habits (can you guess what they were?)
Living a life of pleasure had poisonous effects on my mental and physical health.
It took me a while to get on the right track, I had to leave everything behind and start a new life, with a new mission.

FATHERLESS
I also run a podcast called Fatherless, sharing wisdom from wise fathers to a generation of boys who may not have had positive father figures in their lives.
• Fatherless Podcast - https://www.youtube.com/channel/UCZUYTxPoj53GHTm4qOLsZdQ/videos

LINKS
• Discord server (Make friends!) - https://discord.com/invite/AhAapyKNHW
• Get the Best 7 Workouts sent to your phone(FREE) - https://hamza-ahmed.co.uk/opt-in
• Build your 10/10 Aesthetic Body - https://hamza-ahmed.co.uk/aesthetic-body-course

MY SKILLSHARE COURSES
The Mindfulness Framework: Mindful meditation explained in an understandable format -
https://skl.sh/34y0C8Q
Dopamine Detox: Reduce Distractions and Increase Your Productivity -
https://skl.sh/3c1amfd
30 Principles For Social Success: How to Win Friends and Influence People -
https://skl.sh/2HV9A7c
Goal Setting for Self Improvement: 2021 New Years Resolutions -
https://skl.sh/3mKsPPb
Deep Work: Rules for Focused Success in a Distracted World -
https://skl.sh/3e9mbkv

LET'S CONNECT
Instagram - https://www.instagram.com/hamza97x/
Email - business.hamza.ahmed@gmail.com

#selfimprovement

My secret second channel:
https://www.youtube.com/channel/UCHW4DMIaBmTGGGPmbmr-Dsg

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