Powerful Techniques for Internal Rhythm between Heart, Mind and State of Coherence

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FULL Episode, Courtesy of Gaia - Bridging humanity with science, HearthMath helps us incorporate the heart’s intelligence into our day-to-day experiences. Deborah Rozman offers us a quick introduction to some of the most powerful techniques that can help you to find a nice internal rhythm between heart & mind, and return to a state of coherence throughout your whole life. What she offers can help us move from personal coherence, within the body, to being energetically interconnected with others, by building social coherence.

Deborah Rozman is founding executive director of HeartMath Institute and a key spokesperson for HeartMath. She helps to develop, oversee and conduct HeartMath training programs, with over 30 years of experience as an entrepreneur, business executive, educator and author.
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