Why does the meat industry add salt to its products when millions of lives are at stake?
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You can rejuvenate your taste buds if you cut down on foods with added salt, sugar, and fat. Check out my video Changing Our Taste Buds (https://nutritionfacts.org/video/changing-our-taste-buds/).
Did I say meat glue? If you’ve never heard of it, see my video Is Meat Glue Safe? (https://nutritionfacts.org/video/is-meat-glue-safe/).
The meat industry’s reaction to salt reminds me of its response to the classification of processed meat as a known human carcinogen. See Meat Industry Reaction to New Cancer Guidelines (https://nutritionfacts.org/video/meat-industry-reaction-new-cancer-guidelines/) and The Palatability of Cancer Prevention (https://nutritionfacts.org/video/the-palatability-of-cancer-prevention/).
Isn’t there controversy as to how bad salt really is for you? Decide for yourself with the science:
• High Blood Pressure May Be a Choice (https://nutritionfacts.org/video/high-blood-pressure-may-be-a-choice)
• Sprinkling Doubt: Taking Sodium Skeptics with a Pinch of Salt (https://nutritionfacts.org/video/sprinkling-doubt:-taking-sodium-skeptics-with-a-pinch-of-salt)
• The Evidence That Salt Raises Blood Pressure (https://nutritionfacts.org/video/the-evidence-that-salt-raises-blood-pressure)
• Sodium Skeptics Try to Shake Up the Salt Debate (https://nutritionfacts.org/video/sodium-skeptics-try-to-shake-up-the-salt-debate)
• Shaking the Salt Habit (https://nutritionfacts.org/video/shaking-salt-habit/)
• Sodium and Arterial Function: A-salting Our Endothelium (https://nutritionfacts.org/video/sodium-and-arterial-function-a-salting-our-endothelium)
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flashback-friday-big-salt-getting-to-the-meat-of-the-matter and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/flashback-friday-big-salt-getting-to-the-meat-of-the-matter. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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Image credit: johnhain/Pixabay. Image has been modified.
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