In this video is my ON THE GO exercises to help tighten my saggy belly and have a smaller waist.
I do this routine for 2 to 3 times a week at least.
#coreexercises #abdominalcrunch #hukkaexpressalppila #oulufinland
Music in this video credit to:
Fresh Start by Joakim Karud https://soundcloud.com/joakimkarud
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
Free Download / Stream: https://bit.ly/_fresh-start
Music promoted by Audio Library https://youtu.be/XN-tBgJ5CVw
--------------------
* INSTA360 ONE X2 : https://www.insta360.com/sal/one_x2?insrc=INRWC4K
* INSTA360 GO 2 (64GB) : https://www.insta360.com/sal/go?insrc=INRWC4K
--------------------
Intro & Outro Background Music Credit To:
I Did That - Diamond Ortiz / Gym Song, Workout, Training, Sport (No Copyright Music)
Video Link: https://youtu.be/PRnVmUzeH8M
CAMERA GEAR AND ACCESSORY USED:
* INSTA360 ONE X2
* INSTA360 invisible selfie stick
CAMERA GEAR:
* GoPro Hero7 Black
* Chest Mount
* HoHem iSteady Pro3 Gimbal Stabilizer
* Sony ZV1 Camera
* Sony ZV1 Shooting Grip GP-VPT2BT Wireless Remote
* INSTA360 One X2
EDITING TOOL:
* IMovie (Iphone & MacBook)
* Phonto
* Typito
* Canva (free version)
* INVideo
* Catalyst Browse (footage stabilizer for SONY)
DISCLAIMER:
*Some links are affiliate link. This means, I earn a small commission if you click on the link and make a purchase with no extra cost to you. :)
*For doing my exercise or any of my activity:
I strongly recommend that you consult with your physician before doing/beginning any exercises. Physical condition is important.
Exercise at your own risk. Kiroky Fraco will not be responsible or liable for any injury or harm.
You might or might not get result from any of my exercises. Remember that everyone has different body type and every exercise works differently.
Stay fit and healthy. Be active. Sweat with me...yours truly....Kiroky! :)
0 Comments