It is not a secret that the pandemic has significantly impacted the mental health of many.
Individuals with pre-existing mental health challenges may have particularly experienced more difficulties during the pandemic.
This World Mental Health Day video is to highlight that the support we need may be closer than we think. The people we surround ourselves with and our loved ones are always there to assist us to overcome our mental health challenges.
Remember, the first step in improving your mental health is to be brave to ask for help. Your well-being is important not only to you but to those around you as well. Make your first move now!
#MCISLife #PeopleHelpingPeople #MentalHealth #WorldMentalHealthDay
Together,Stronger
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