Strategies to reduce the negative self talk and improve your mindset

Strategies to reduce the negative self talk and improve your mindset

Founder of Terrific Fitness, Terri Batsakis shares some strategies on how to quieten down that negative little voice inside that prevents you from moving forward. The voice that increases your anxiety and decreases your self worth. That voice needs to shut the %&*@ up! It's time to improve your mindset and move forward with your life.

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