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★ To bring some calm into your life click here https://aurahealth.io/drnina21 to get a seven day FREE trial to Aura AND 25% off your first year!
→Thanks to Aura for sponsoring today’s video!
★What is up?! Today I share my 6 daily detox and self care habits that I use as a busy woman! This includes my routine for mental health and wellness, stress reduction, productivity tips and more. Don't forget to thumbs up and subscribe. It's FREE. Love y'all!★
DOWNLOADS & RESOURCES
★Find all the items I mention in my Amazon Shop: http://amzn.to/2E8U0Pb
★My mentorship memberships is now live: https://drninaellishervey.com/membership/
★Text me! I only have room for 500 to start: 206-309-4129
★Our engagement video: https://youtu.be/IuDp9bWtVMI
★Our engagement reaction video: https://youtu.be/PFk8D78ZJWI
→Follow Sean's YouTube: http://bit.ly/3nwInqo
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse
→Get the Yae Blender bottle that charges your phone and juice powders here HERE: http://yaeorganics.com?aff=7
★Shop my Amazon Store & Find Items I Mention! (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
★Check out my podcast on all of these outlets:
→iTunes: https://apple.co/2SW911q
→Anchor: http://bit.ly/2U3kRU0
→Google Podcast: http://bit.ly/2II7ZRM
→Spotify: https://spoti.fi/2ItYmpJ
→SUBSCRIBE TO MY VLOG CHANNEL | http://bit.ly/2eIDLvh
→See my everyday skin regimen here: https://youtu.be/7Dga3CSBwbE
→See my feminine hygiene video: https://youtu.be/rpBIQgony5o
→See my body care routine: https://youtu.be/eEye210tPVw
→See how I lighten dark under arms: https://youtu.be/UGqJ55DpqAk
→See how I handle boils on my legs and underarms: https://youtu.be/Hph8ggEWukc
→See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8
→See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8
→Meal prep for beginners: https://youtu.be/ZwzuiBW4IIk
→See my last meal prep video (college students): https://youtu.be/d_rjoFoOlo0
→Healthy dessert prep: https://youtu.be/_X2o3VLPJa0
→What I eat in a day: https://youtu.be/YDKkX8562Xk
→How I grocery shop: https://youtu.be/qoLLlao9mm4
→See my Vegan meal prep: https://youtu.be/GAUJaMWusxU
→See another body care video: https://youtu.be/Fmzxq1onYUs
→See what I do in a day: https://youtu.be/yLPzdr-P9Jc
→See my detox drinks 1: https://youtu.be/hGXSAvTNmu8
→See my detox drinks 2: https://youtu.be/JoVvhEweb9Y
→Read more about the clinic I started: http://bit.ly/2gtA4hn
→Check out my publication on starting the clinic: http://bit.ly/2hjmtJ2
→Check out my publication on natural hair: http://bit.ly/2gB07li
★Various Mentioned and Used Items (Shop with my links and I will earn commission)★
★Other Items★
→Candles I use: https://amzn.to/3ltWXQx
→Wasserstein digital nutrition scale for US buyers: https://fbit.co/3hze
→Wasserstein digital nutrition scale for UK buyers: http://www.amazon.co.uk/dp/B01HTQF6MY
→Meal plan boxes: http://amzn.to/2cF85WE
→Favorite protein powder: http://amzn.to/2ci0ImR
→2nd protein: http://amzn.to/2k5ZAdT
→Health zone grill: http://amzn.to/2bWOdl6
→Crock Bowl: http://amzn.to/2iLHt8d
→Favorite water bottle: http://amzn.to/2eT1cVJ
→Apple watch: http://amzn.to/2e9iGOR
→Ninja Blender: http://amzn.to/2dQruDk
→Favorite lunch boxes: http://amzn.to/2erC5be
→Pressure Cooker XL: http://amzn.to/2jS3ROa
→Vegetable Chopper: http://amzn.to/2ivJVUP
→Bowflex dial up weights: http://amzn.to/2e9jDqH
→Bluedio Blue Tooth Headphones: http://amzn.to/2evnSbw
→Meal plan boxes: http://amzn.to/2cF85WE
→Favorite protein powder: http://amzn.to/2ci0ImR
→Health zone grill: http://amzn.to/2bWOdl6
→Food Scale: http://amzn.to/2ccyolF
→Favorite water bottle: http://amzn.to/2eT1cVJ
→Apple watch: http://amzn.to/2e9iGOR
→Stretch arm bands: http://amzn.to/2dB9gZv
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