5 Stress Effects on the Body and Mind - Can Stress Kill You?

5 Stress Effects on the Body and Mind - Can Stress Kill You?

Fire is a necessity in life.
But too much fire is dangerous.

Same with stress.
It can be advantageous sometimes.

Only sometimes.
Experiencing stress all the time or for a long period of time is toxic.

Chronic stress.
This type of stress develops over a long period and is more harmful.
Let’s learn about the effects of Chronic Stress.
How it affects you.
Let’s start with

Chapters:
0:00 Intro
0:31 Physically
2:50 Mentally
3:19 Emotionally
4:08 Behaviorally
4:43 Productivity
5:52 Outro


Credits:
https://youtu.be/n_UEDEgbSUg
https://youtu.be/gZcZ5qaIOyU
https://youtu.be/yAOYQ203RC8
https://youtu.be/3YXSukKpqvw
https://youtu.be/DawTSsIaaYA
https://youtu.be/OsMhCRdIJlo
https://youtu.be/dJS6Z9dwYEY
https://youtu.be/gKuw8k_96Rg
https://youtu.be/MdB_e-Lh9Yw
https://youtu.be/nmuUw0FEmtY
https://youtu.be/HWuaijCI7o
https://youtu.be/j3VuqGTm_L0
https://youtu.be/CKwzOIsjQmI
https://youtu.be/bS5JAwehTxM

mental healthstress managementstress