As much as we wish for each day to be different, the cycle of repeating the same actions day after day is pretty common. And while we tend to use the words “habit”, “routine” and “ritual” interchangeably, they all mean different things. Learning their definition can help you build better habits, create healthy routines, and design your own rituals. Watch this video to learn about the difference between habits, routines, and rituals.
Learn more: https://nesslabs.com/habits-routines-rituals
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