Healthy Weightloss diet | No Sugar Gluten Free Instant Oats Breakfast Idea | Oatmeal For Weight loss

Healthy no sugar gluten free Instant breakfast recipe for weight loss/healthy diet 💁‍♀️😋
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Ingredients (SERVES 1)
1/4 cup rolled oats - 90 calorie
3/4 cup low fat/skimmed milk
1/2 tsp desi ghee
5 almonds
1 tsp honey or as per taste
fresh fruit of your choice
I used 30 gram apple and 2 tbsp pomegranate

Total calories- 254
Protein - 8.9 g
Fats - 6.7 g
Carbs - 40.1 g
Fiber - 4.1 g

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