Healthy living #tea #anti-inflammatory #indayelena #vlog

This video is all about in our daily drinks. It gives us strength to our immunity. That help us to prevent having a sick.

TEA ingredients:
* Water 3 to 5 cups
* Banaba 3 to 5 leaves
* Sambong 3 to 5 leaves
* Guyabano 3 to 5 leaves
* Avoacdo 3 to 5 leaves
* Pandan 1 to 3 leaves for the better smell

Additional taste:
* Honey 1 tsp it give us sweet taste.
* Calamansi 1 to 2 it can gives us Vitamins C

Procedure:
Just boil the leaves into the water then filter the leaves and add additional taste. Enjoy drinking guys!
You can reused it again and again just add water to boil.

P.S
All the ingredients are depends on how many your needs. in this video this is our procedure only, it will depends on you on how you do it.

Thank you for watching! hope it helps you see you in the next vlog!

#tea#anti-inflammatory#cupofatea