Gymnastics Tumbling | Whitney Bjerken

Whitney is in the gym! She is working hard to get better every day. In this video Whitney is working on her tumbling skills. Getting ready for the level 9 competition season includes perfecting double backs, fulls, whips, and layouts. Using the tumble track and the trampoline help to reduce the strain on feet and ankles while letting the gymnasts spend time up in the air.

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